Awareness Through Movement®Weekly Classes
Winter II Series
2/21 - 4/9Day & Evening
Classes Offered
Monday - Saturday
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5 Great Sunday Workshops
beginning March 6Save $20 with early registration
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"Thank you for the powerful workshop! During these three hours, under the highly informed and exquisitely graceful guidance of the Feldenkrais Learning Center's teacher, I felt as if I had quietly, yet powerfully, accessed some of the deepest places in my body and spirit and was able to integrate these subtle elements of incremental change toward a more authentic sense of being. It was truly transformational!
Thank you!"
- Diana Silva
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Learn more
about the FLC:
FLC WEBSITE
FELDENKRAIS METHOD®
FACULTY BIOS
CONTACT US
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FELDENKRAIS
Learning
Center
Marcy Lindheimer, Director
mlindheimr@aol.com
Business Office:
2109 Broadway
Suite 9-93
New York NY
10023-2148
212-362-8597
Classes & Workshops
are held at the FLC:
2121 Broadway
at 74th Street
Room 404
(above Fairway Market)
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Photos © Rosalie O'Connor
www.rosalieoconnor.com
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February/March 2011
LIVING HEALTHILY
WITH EMBODIED AWARENESS
As you will discover in this month's featured article, Moshe Feldenkrais On Health: Recovering Integrity and Dignity by Russell Delman, Moshe Feldenkrais measured the health of an individual by the "degree of shock a system can absorb and recover its integrity." By re-connecting with our innate inner resources, we can rely on our own ability to recover from life's insults, moment by moment! As this very wintry winter proceeds, let us help you to ensure your good health and well-being into the year ahead.
Our coming Sunday afternoon workshops will help you to nurture strength and wisdom by learning how to further cultivate your awareness of yourself in action: running with your whole body; finding your voice; bringing mindfulness to your parenting; exploring your "ideal" posture; and moving with fluidity and grace.
Our sitting and walking meditation class allows you to listen in silence with others, and to cultivate the inner peace needed to meet whatever arises in life.
We hope that you will join us for a workshop, or one of the many Awareness Through Movement classes we offer, where personal attention in a supportive environment can lead you to a richer appreciation of your potential for healthy living.
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| AWARENESS THROUGH MOVEMENT® | |
CLASS SCHEDULE
A.T.M. classes are offered on a weekly basis, Monday through Saturday, and last 45 to 60 minutes.
They are offered in a series of 7 weekly classes for $120, or $25 for a single class. (Pro-rated fees are available for those students joining the series after the first week.)
Monday  12:30 & 7:00 p.m.
8:00 p.m. Meditation Practice with Barbara Forbes
Tuesday 12:30 & 7:00 p.m.
with Bob Etherington
Wednesday 12:30 p.m. with Sharon Oliensis
7:00 p.m. with Marilyn Bakun
Thursday 12:30 p.m. with Scott Fraser
7:00 p.m. with Dan Rindler
Friday 12:30 p.m. with Kathy Yates
 Saturday 11:00 a.m. with Rebecca Davis
Classes take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
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| SUNDAY WORKSHOPS | |
UPCOMING WORKSHOPS
Listed here are the next 5 in a series of workshops that are being offered now through May of 2011. All workshops are held on Sunday afternoons from 1 to 4:30 pm. If you register by the preceding Tuesday, the cost is $55 per workshop, otherwise it will be $75.
March 6  WHOLE BODY RUNNING
with Bob Etherington
March 27
FINDING YOUR VOICE with Kathy Yates
April 3
MOVING WITH
AWARENESS FOR
MINDFUL PARENTS
with Dan Rindler
April 10 "IDEAL POSTURE" THE FELDENKRAIS WAY
with Rebecca Gardiner (Guest Teacher)
April 17
DANCE LIKE WATER, FLUID AND STRONG
with Barbara Forbes
Workshops take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
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FACULTY SIGHTINGS
| Here's what some of our faculty have been up to in addition to their private practice, and the classes and workshops they are offering at the Center.
Marcy Lindheimer
In March, Marcy will be co-teaching the first segment of the 2011 Basic Training Program in the Anat Baniel Method. The training will be in San Rafael, California and this segment will run from March 19th through the 27th. Applications are still being accepted. More information can be found at:
www.anatbanielmethod.com/professional-certification.htm
Marilyn Bakun
Marilyn now gives weekly workshops for members of Gilda's Club, a non-profit organization providing free services for people with and those recovering from cancer.
Rebecca Davis On March 3rd, Rebecca will be performing at Reed Arts Week (RAW) in Portland, Oregon for choreographer Kathy Westwater.
Bob Etherington In February, Bob taught a workshop for Feldenkrais Practitioners entitled "Developing Listening Hands" at the FGNA New York Region Annual Conference, drawing on Tai Chi games and Awareness Through Movement lessons for source material. Bob will also be doing public workshops at the Stone Yoga Center in Teaneck, New Jersey. The dates have not yet been set.
Barbara Forbes Barbara is leading a regular sitting and walking meditation practice following the 7pm Awareness Through Movement class at the Feldenkrais Learning Center on Monday evenings (8 to 9pm).
Scott Fraser Scott has recently been hired by Equinox Fitness Clubs to teach Awareness Through Movement classes.
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