banner
Awareness
Through
Movement

Weekly Classes
Spring Series
4/12 - 5/29


Day & Evening
Classes Offered
Monday - Saturday
. . . . . . . . .

Functional Integration

. . . .
. . . . .
4 Great Sunday Workshops
beginning
April 11

Save $20
with early
registration
. . . . . . . . .

"Participating in weekly classes at the Feldenkrais Learning Center has changed my life. My eyes are more receptive, my mind is clearer, my attitude less rigid. Joy and grace are now options."
        - Jessica Corriere
. . . . . . . . .

Learn more
about the FLC:


About FELDENKRAIS�

Our FACULTY
 

FLC WEBSITE
 . . . . . . . . .

Join Our Mailing List

FELDENKRAIS
Learning Center


Marcy Lindheimer, Director
[email protected]


Business Office:
2109 Broadway
Suite 9-93

NY, NY 10023-2106
212-362-8597


_______________________

Photos � Rosalie O'Connor
www.rosalieoconnor.com
SPRING CLEARING!
Spring is a time when we often feel a call to new life, to opening up to new things, coming out from under the restraints of winter, as well as the restraints we unconsciously cause ourselves.

As adults, how can we recapture some of the spontaneity, playfulness and aliveness that we felt as children? How can we feel safe enough to try things that might not succeed, and enjoy them anyway?

Please read Dr. Daniel J. Siegel's article on The Science of Mindfulness, and Erin Ferguson's article on How Change Happens  and come to some of our classes and workshops where you are guaranteed to experience letting go of some old habits in safety, and discovering new possibilities lying just below the surface.

In our spring workshops you will learn to FIND FREEDOM AND POWER IN YOUR PELVIS, discover the INTELLIGENCE OF YOUR HANDS, learn to STAND TALL, and for everyone, but especially for those of you new to the Feldenkrais Method, you can experience the MAGIC OF FELDENKRAIS.

Whether you come to a class, a workshop,
or a private lesson, we hope you'll join us this spring and let us help you clear the winter cobwebs
out of your system!

AWARENESS THROUGH MOVEMENT
CLASS SCHEDULE
A.T.M. classes are offered on a weekly basis, Monday through Saturday, and last 45 to 60 minutes.

They are offered in a series of 7 weekly classes for $120, or $25 for a single class. (Pro-rated fees are available for those students joining the series after the first week.)

ATM ClassMonday
   12:30 pm, 7 pm & 8 pm 
    with Barbara Forbes
Tuesday
   12:30 pm & 7 pm 
    with Bob Etherington
Wednesday
   12:30 pm  with Sharon Oliensis
    7 pm  with Julia Pak
Thursday
   12:30 pm & 7 pm  with Scott Fraser
Friday
   12:30 pm  with Kathy Yates
Saturday
   11 am  with Rebecca Gardiner
 


Classes take place at the Feldenkrais Learning Center

2121 Broadway at 74th Street, Suite 404
(above Fairway Market)

SUNDAY WORKSHOPS
UPCOMING WORKSHOPS
Listed below are the next 4 workshops of 6 that are being offered through June of 2010. All workshops are held on Sunday afternoons from 1 to 5 pm. Register by the preceding Tuesday - $55; otherwise $75 per workshop.
 
April 11
FINDING FREEDOM AND POWER IN YOUR PELVIS
with Sharon Oliensis
ATM Class
April 25
INTELLIGENT HANDS

with Kathy Yates

May 2
STANDING TALL
with Rebecca Gardiner

MAY 16
THE MAGIC OF FELDENKRAIS:
MOVING WITH AWARENESS
MAKES A DIFFERENCE!
with Scott Fraser

Workshops take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)

FAFEATURED ARTICLES

HOW CHANGE HAPPENS (pdf) by Erin Ferguson

THE SCIENCE OF MINDFULNESS (pdf) by Daniel J. Siegel, MD

FACULTY SIGHTINGS
Here's what some of our faculty have been up to in addition to the classes and workshops they are offering at the Center.

Marcy Lindheimer
Marcy and Anat Baniel will co-teach a 4th segment of the Anat Baniel Method Children's Mastery Course at the beginning of April in San Rafael, California. During the last week of April, Marcy will give lessons to special needs children from all over the midwest in downtown Chicago.

Rebecca Gardiner
Rebecca will be conducting a workshop on "Perfect" Posture the FELDENKRAIS Way as part of the Arts in Education program at the Greenwich Music School. The workshop will be held on Tuesday,
April 11th from 4-5:30pm and is open to the public. Please call
212-736-3331 for more information.


Julia Pak and Kathy Yates

Julia and Kathy have been working with children at The Field Center for children with special needs.


Sharon Oliensis
Sharon has joined the faculty of the New School Creative Arts Therapies Program, and will be a guest teacher in the Parsons Architecture Department.

Kathy Yates and Sharon Oliensis

Kathy and Sharon organized a successful five-day event for trainer Jeremy Kraus. The free event for the community entitled "The Tel Aviv Lectures of Moshe Feldenkrais" was followed by a four-day advanced training for FELDENKRAIS practitioners.