Awareness Through Movement®Weekly Classes
Winter II Series
2/22 - 4/10Day & Evening
Classes Offered
Monday - Saturday
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. . . . . . . . . 5 Great Sunday Workshops
beginning February 21Save $20 with early registration
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Health Watch
Saturday, March 6
12 noon
at the FLC
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"It is a pleasure to testify to the effectiveness of the Feldenkrais Method which has helped me through the 20 years since my diagnosis of Parkinson 's disease. I feel less tense after a lesson, more balanced and I have more energy. It helps more than anything else has--to the point that my neurologist guessed when my Feldenkrais practitioner was out of town because my symptoms increased temporarily. I am so grateful, I tell everyone about Feldenkrais."
- Dinah Flusser, Diplomat
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Learn more
about the FLC:
About FELDENKRAIS®
Our FACULTY
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FELDENKRAIS
Learning Center
Marcy Lindheimer, Director
mlindheimr@aol.com
Business Office:
2109 Broadway
Suite 9-93
NY, NY 10023-2106
212-362-8597
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Photos © Rosalie O'Connor
www.rosalieoconnor.com
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PREPARING FOR
EMBODIED LIVING!
As winter moves towards its close, we begin to sense the potential for new beginnings. Replenished by winter's rest, we move into life anew.
If Feldenkrais is already a part of your life, it will come as no surprise to learn that scientists have recently shown how physical movement can aid in learning, memory and problem solving. Read the featured article from Science Daily and learn more about what scientists are calling "embodied cognition"--which Moshe Feldenkrais intuited over half a century ago!
Then you can watch a short video interview with Feldenkrais trainer, Russell Delman who speaks about how the Feldenkrais Method enables us to live an "embodied life."
Whether you dance or run, or want to find greater comfort in your neck, back or pelvis, we have a workshop to address your needs. You learn new patterns of body and mind in a supportive environment, bringing greater ease and spontaneity to your every day life. You are your body/mind!
We look forward to seeing you
at one of our classes or workshops!
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AWARENESS THROUGH MOVEMENT®
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CLASS SCHEDULE
A.T.M. classes are offered on a weekly basis, Monday through Saturday, and last 45 to 60 minutes.
They are offered in a series of 7 weekly classes for $120, or $25 for a single class. (Pro-rated fees are available for those students joining the series after the first week.)
 Monday
12:30 pm, 7 pm & 8 pm
with Barbara Forbes
Tuesday
12:30 pm & 7 pm
with Bob Etherington
Wednesday
12:30 pm with Sharon Oliensis
7 pm with Julia Pak
Thursday
12:30 pm & 7 pm with Scott Fraser
Friday
12:30 pm with Kathy Yates
Saturday
11 am with Rebecca Gardiner
Classes take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
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UPCOMING WORKSHOPS
Listed below are the next 5 workshops of 10 that are being offered through June of 2010. All workshops are held on Sunday afternoons from 1 to 5 pm. Register by the preceding Tuesday - $55; otherwise $75 per workshop.
February 21
RUNNERS: TRANSFORM YOUR FORM
with Julia Pak
March 7
DANCE LIKE WATER: FLUID, STRONG, SPONTANEOUS
with Barbara Forbes
March 14
RELIEVING NECK AND BACK PAIN
with Rebecca Gardiner
March 21
THE MAGIC OF FELDENKRAIS - MOVING WITH AWARENESS
MAKES A DIFFERENCE!
with Bob Etherington
April 11
FINDING FREEDOM AND POWER IN YOUR PELVIS
with Sharon Oliensis
Workshops take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
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FACULTY SIGHTINGS
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Here's what some of our faculty have been up to in addition to the classes and workshops they are offering at the Center.
Marcy Lindheimer
In February, Marcy and Anat Baniel will be co-teaching the 5th 9-day segment of the Anat Baniel Method Basic Training. Anat and Marcy will offer an additional segment of the Children Mastery Course at the beginning of April. During the last week of April, Marcy will give lessons to special needs children in downtown Chicago.
Scott Fraser
Scott will be co-teaching his workshop, Developing a Fluid, Dynamic Sense of Balance, at the Paris health Club this month. As well, he will be presenting a seminar at the New York Regional Feldenkrais Conference.
 Rebecca Gardiner
HEALTH WATCH - The Feldenkrais Learning Center will be hosting an informal screening of this documentary on Saturday March 6th at 12 noon. Produced by Michael Stein, the film includes a section on the Feldenkrais Method and features FLC students and faculty member Rebecca Gardiner.
RSVP rebecca@learningfrommovement.com to attend.
Julia Pak
Julia is a member of a team at SUNY Downstate that is studying the effects of the Feldenkrais Method on running performance.
Kathy Yates
Kathy was co-chair in organizing the annual conference of the Feldenkrais Guild of North America's New York Region which was held on February 6th in New York City.
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