Awareness
Through
Movement
weekly classes
Winter I Series
1/5 - 2/21
Day & Evening
Classes Offered
Mon - Sat
. . . . . . . . .
3 Great Sunday Workshops
beginning January 11Save $20 with early registration
. . . . . . . . .
After living
a life of constant pain,
I am now pain-free
and powerful, thanks to
your classes.
I'm relaxed
after yoga but transformed after Feldenkrais.
I can't imagine my life without the classes
at the Feldenkrais Learning Center.
The classes really are
one of
New York's greatest secrets!
Diana Silva, singer
Learn more
about the FLC:
About FELDENKRAIS®
Our FACULTY
|
Feldenkrais
Learning Center
Marcy Lindheimer, Director
mlindheimr@aol.com
Business Office
2109 Broadway, Suite 9-93
New York, New York 10023-2106
212-362-8597
_______________________
Photo top of page
© Rosalie O'Connor
www.rosalieoconnor.com
|
|
|
LOOKING FOR THE ULTIMATE
NEW YEAR'S RESOLUTION?
Enroll in a series of classes at the Feldenkrais Learning Center.
We'll call upon your ability to think, to listen, to feel and to enjoy the
New Year in an entirely new way!
A weekly commitment to group classes or private sessions and attending our workshops will have a profound impact on your ability to function successfully and fulfill your unique resolutions for 2009!
We are offering three wonderful workshops this session. Or you can join one of our many Awareness Through Movement classes, which are offered days and evenings for your convenience. (See details below.)
The New York Times recently featured an article on stretching that reveals our culture's growing interest in new innovative ways to function more successfully. The Feldenkrais Learning Center provides concrete tangible ways to explore your brain's remarkable plasticity! Click on the "Featured Article" link below to read more.
We look forward to seeing you in the New Year
at one of our classes or workshops!
|
|
AWARENESS THROUGH MOVEMENT®
|
CLASS SCHEDULE
A.T.M. classes are offered on a weekly basis, Monday through Saturday, and last 45 to 60 minutes.
They are offered in a series of 7 weekly classes for $120, or $25 for a single class. (Pro-rated fees are available for those students joining the series after the first week.)
Monday
12:30 pm, 7 pm & 8 pm with Barbara Forbes
Tuesday
12:30 pm & 7 pm with Bob Etherington
Wednesday
12:30 pm with Sharon Oliensis
7 pm with Julia Pak
Thursday
12:30 pm & 7 pm with Scott Fraser
Friday
12:30 pm with Kathy Yates
Saturday
11 am with Rebecca Gardiner
Classes take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
|
| SUNDAY WORKSHOPS |
UPCOMING WORKSHOPS
Listed below are the next 3 workshops of 12 that are being offered through June of 2009. All workshops are held on Sunday afternoons from 1 to 5 pm. Register by the preceding Tuesday - $55; otherwise $75 per workshop.
January 11
NECK PAIN, BE GONE!
with Rebecca Gardiner
January 25
TRANSITIONS: FROM STANDING TO SITTING TO LYING
with Bob Etherington
February 8
INTRODUCTION TO THE FELDENKRAIS METHOD ®
with Barbara Forbes
Workshops take place at the Feldenkrais Learning Center
2121 Broadway at 74th Street, Suite 404
(above Fairway Market)
|
| FEATURED ARTICLE |
TO STRETCH OR NOT TO STRETCH?
Fundamental to the Feldenkrais Method is our brain's ability to grow and create new neurological patterns. At the time of Dr. Feldenkrais' initial discoveries, the adult brain was considered to be fixed and immutable. Today, scientists are exploring the plasticity of the brain and our ability to continue growing throughout our lifetime.
Our featured article recently appeared in the Health section of
The New York Times.
NEW THOUGHTS ABOUT WHEN NOT TO STRETCH
By Lorraine Kreahling
|
* * * * * * * * * * * * * * * * *
FACULTY SIGHTINGS
Here's what some of our faculty have been up to in addition to the classes and workshops they are offering at the Center.
Marcy Lindheimer
In January, Marcy will be co-teaching in California with Anat Baniel the 9th segment of the basic training in the Anat Baniel Method, based on the teachings of Dr. Feldenkrais. February will find Marcy off to California again to co-teach the first segment of the new basic training. Applications are still being accepted.
Barbara Forbes
Barbara will be studying with her mentor, Russell Delman, whose work honors the implicit psychological and spiritual growth offered by the Feldenkrais Method.
Rebecca Gardiner
Rebecca presented an introduction to the Feldenkrais Method to the employees of Colgate Palmolive as part of their stress-reduction program.
Julia Pak
Julia is now teaching weekly classes at the National Council of Jewish Women, an organization that addresses the social, intellectual and creative needs of people 55 years and older.
Kathy Yates
Kathy provided an in-service to Pediatric PTs and an introduction to musicians at Montclair State University.
|
|
|
|
|
