| Store Happenings | |
Thursday - 6/16, Beginner WOW Ride, Dave's Diner, Cazenovia, 9:00am.
Saturday - 6/18, Iron Girl Course Ride, Oneida Shores County Park, 7:15am.
Monday - 6/20, Beginner WOW Ride, Van Buren Park, Baldwinsville, 6pm.
Tuesday - 6/21, Intermediate WOW Ride, Clay Park Central, Liverpool, 6pm.
Tuesday - 6/21, Onondaga Cycling Club Time Trial, Caughdenoy Rd, Jerome Fire Department, 6pm.
Tuesday - 6/21, Tuesday Night Training Series, Ray Middle School, Baldwinsville.
Wednesday - 6/22, CNY Triathlon Club Triathlon, Jamesville Beach, 6pm.
Wednesday - 6/22, CNY Triathlon Club Triathlon, Oneida Shores, 6pm.
Saturday - 6/25, Safe Kids Bicycle Event, Syracuse Bicycle, 11-2pm
Saturday - 6/25, Tri Oswego Expo, Brietbeck Park, Oswego.
Sunday - 6/26, Tri Oswego Olympic and Sprint Triathlon, Oswego.
|
| Black Fly Challenge | |
by Phil McCarthy

I wish I had a better picture to go with this post. After looking at a number of on-line pictures, I just couldn't find one that captured the essence of the race, so I went with a boring one and I'll do my best to describe the race. For those unfamiliar with the Black Fly Challenge, it is a point to point race that on alternating years begins and or finishes in Inlet and Indian Lake. To quote the race promoter "Over half the 40 mile course traverses the rugged Moose River Recreation Area on mountain roads composed of dirt, gravel, sand and exposed boulders with several steep elevation changes." Originally conceived as a mountain bike race, most of the faster racers use cyclocross bikes. Since Team Ommegang-Syracuse Bicycle is largely made up of mud, blood and belgian beer loving cyclocrossers, we attend this race in great numbers and talk about it throughout the year. This year we had ten Ommegangsters make the pilgrimage to "BF." Going into the race, we all knew this year was going to be different than previous years. The Moose River roads, if you can call them that, had been decimated by a rough winter followed by spring floods. To say that sections of the road had been washed away would be something of an understatement. Pictures posted by the promoters illustrated the point. An already difficult race on a 'cross bike was going to be made more difficult as the importance of correct tire pressure and bike handling skills were going to be magnified. The race day weather further "enhanced" the experience with pouring rain that turned the course into a power sapping wet sand fest. 390 people signed up for the race. Unlike most road races, there is no on-line registration, and you need to mail in your race application or sign up the day of the race. This means that you don't really know who's racing, which I kind of like. Rumor had it that some local favorites were headed to the race, but when we got to the start line, most of them were missing. Scared by the weather, afraid to get sand in their . . . uh . . . drive chains? At the start line, I told my teammate Ray to keep racing no matter what happened. In a race like the Black Fly there are plenty of flats and crashes and there's always a chance of grabbing a few more places. You never know who's going to flat or if the past predicted the future, overcook a turn and fly off into the woods. The race started in Indian Lake this year, which meant the first eight miles would be on the road. In previous years the race started slowly which meant everyone was bunched up and there was a lot of bumping and yelling. This year in a hard rain everyone went hard from the gun which immediately stretched out the field. By the time we hit the dirt it was every man for himself. The mud and sand were brutal and climbing hills required extra power, and descending them required pedaling as opposed to the typical coasting and braking. Racers weaved around looking for firm ground, but it seemed that whichever line you chose, it was simply soft. The whole race played out in a very painful super slow-mo. In reality the super slow-mo was probably for the best because many of the washouts required picking the right line in single file. Even in slow-mo it was fast enough that picking the wrong line could have dire consequences, particularly on a 'cross bike. Eight miles of the course were actually unreachable by car, so the DEC had a couple of 4 wheelers to keep an eye on everyone in case there was a bad crash or mechanical. I won't bore you with the blow by blow events of the race. Actually, I spent a lot of it by myself toiling in the sand. I did spend some quality time riding with and then chasing my teammate Ray W. It was funny as we were climbing a hill I said "I see footprints, we're going to catch somebody!" On the next hill Ray saw more footprints and like a couple of starving hyena's chasing a wounded gazelle, we chased with new found enthusiasm. Unfortunately the footprints weren't from a wounded gazelle, it turned out to be our teammate Fred who was a Division 1 Cross Country runner. Ray and I were left hungry as Fred probably ran the hills as quickly, or slowly, as we were riding them. Sadly, Ray had an untimely flat. As I went by I yelled "take your time" or something like that. It occurred to me that Ray might take that as sarcasm, but luckily he took it in the spirit in which it was intended and slowed down for an efficient tire change. Ray got a second flat right before the finish and actually ran his bike over the finish line to much applause and cheering with a tube hanging around his neck. As I reached the road coming into Inlet, I caught teammate Greg D. as he was putting his wheel back on after a flat. Greg quickly caught up and I rolled into the finish behind him. At the end of the day, all ten Ommegangsters finished with four guys in the top 10 and five in the top 15. Three of those guys had flats during the race, so results are all the more impressive. Tim O. came in second after getting a flat about half way through the race. He couldn't get his front brake closed and raced the rest of the race with only a rear brake. The Black Fly will certainly get you out of your comfort zone. On a bad note, Tim's brother-in-law and team friend Steve had a very bad crash. Crash Report: 1 broken collar bone 3 broken ribs (one in a few places) 1 punctured lung 1 overnight in the Hospital The Black Fly is an amazing race, and more than other races brings a new experience each year. Sadly racing is sometimes dangerous, but for most of us the rewards far outweigh the risks. Ride safe and enjoy the ride. Even, or especially, if its a sufferfest like The Black Fly Challenge! Results: http://blackflychallenge.wordpress.com/race-results/ |
|
|
Dear Cycling Friends,

With school ending next week and summer quickly approaching, we're inviting families to Syracuse Bicycle for our FIRST ANNUAL SAFE KIDS BICYCLE EVENT!
Saturday, June 25th
11:00 a.m. to 2:00 p.m.
Don't miss this fun event for kids ages 5-12 and their families where you'll learn about safety and injury prevention while on your bike this summer!
- Receive a bicycle safety inspection (Parents receive a check-list for each bike indicating if anything needs to be repaired);
- Review basic bicycle safety, where kids learn traffic signals, hand signals, and how to avoid parked cars and unexpected obstacles;
- Visit our bicycle helmet check station where we'll make sure your child's helmet fits properly;
- Receive a free Child ID card, courtesy of the National Center for Missing and Exploited Children;
- Learn more about the Syracuse Ride for Missing Children, scheduled for Friday, September 23rd, 2011;
- Enjoy games, door prizes, free food and drinks!
|
|
Ride For Missing Children
FRIDAY, SEPTEMBER 23, 2011
 WHAT IS THE SYRACUSE RIDE FOR MISSING CHILDREN! Sponsored by the National Center for Missing & Exploited Children/New York (NCMEC/NY), the Syracuse Ride for Missing Children is a 100-mile ride made by bicycle riders or "Friends of Missing Children" that raises funds to support prevention education programs and to remember all missing children. More than 2,000 children are reported missing in the United States each day, some in our own community. For most families, this is only a brief scare as the child turns up in a few minutes or hours. AN ESCORTED, TEAM PACED RIDE This is not a race..... We ride together as a Team - averaging 15-18 mph on the flat portion of the course escorted by members of the New York State Police, local police and sheriff's departments. This means traffic is halted for the riders!. Our destinations along the route are designated schools where our arrival is the highlight of a safety education program that has been attended by the children of each school. Imagine the impression the riders make on the school children as they see over 100 bicycle riders, riding 2x2 escorted by several police cars with lights flashing and sirens blaring! The visits are electrifying as hundreds of children and adults cheer the riders as they enter the school grounds. Register here |
|
Green Lakes Race Weekend
Triathletes, trail runners, and even families turned out this past weekend for the Livestrong at the YMCA Green Lakes Race Weekend at Green Lakes State Park in Fayetteville. The popular Green Lakes Triathlon - now in it's 32nd year - featured a 1/2 mile swim, 20K bike, and a 5K run on Saturday. Added this year was a 7.77 mile hilly and rugged trail run and a 5K family run/walk both on Sunday. All races benefit the Livestrong at the YMCA Cancer Survivors Program.
Triathlon Overall Winners - Men
1. Michael Corona
2. William Houser
3. John Parker *1st Cancer Survivor
Triathlon Overall Winners - Women
1. Cailley Wayman
2. Lorie Ann Voight-Shahin
3. Monique Cuyler
7.77 Trail Run Overall Winners - Men
1. Fred Joslyn
2. Matt Deyo
3. Mike Pfohl
7.77 Trail Run Overall Winners - Female
1. Joanna Kenney
2. Karen Beckman
3. Beth Hughes Male 40-44 Age Group Winners (L-R, Sean Severance, John Roadarmel, Jim Eagen, Scott Sears) Female Overall Winners (L-R Lorie Ann Voight, Cailley Wayman, Monique Cuyler) |
|
Athleta Iron Girl Course Rides
Syracuse Bicycle is partnering with the Syracuse YMCA Triathlon Program to offer course rides on the Athleta Iron Girl Syracuse Triathlon bicycle course beginning this Saturday, June 18th! It's a great chance to become more familiar with the cycling leg of this popular triathlon. YMCA Triathlon Coaches and Syracuse Bicycle ride leaders will be there to answer questions, offer cycling tips and motivate you to achieve your best performance!
Every Saturday at Oneida Shores County Park until race day! Meet at 7:15am, ride starts at 7:30am. 18-mile course ride. |
|
Cycle de'Cuse Swinburne Memorial Ride to benefit b.i.k.e. Syracuse
Saturday, June 18th
Cycle de' Cuse Swinburne Memorial Ride provides a wonderful, scenic bike ride through the City of Syracuse, safely, with either a 10-mile or 20-mile option. For the more experienced biker, there is a challenging 40 mile route that takes bikers out of the City, up some challenging hills and out to beautiful Otisco Lake and back.
Registration begins at 7:30 a.m. at Burnet Park at the pool area. The "group start" for the 40 mile ride is at 8:30 a.m. and the "group start" for the 20 mile ride is at 9:00 a.m. However, if you can't make the "group starts", riders can come to the park any time between 9:00 a.m. and 12:00 p.m. to ride one or all of the routes!!
This is b.i.k.e-Syracuse's biggest fundraising event and your registration and donations help to provide breakfast, lunch and programming for the children enrolled in our program. The more money we raise, the more biking and adventure programming we can provide to our children.
Even if you don't ride, please come out and meet the kids of b.i.k.e.-Syracuse. There will be food and entertainment!
Music provided by:
Corcoran Live Rock Bank (kids and staff of Corcoran High School) (11:30 a.m. - 2:00 p.m.)
Food provided by Mama Nanci's
|
|