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Syracuse Bicycle Newsletter19 April 2011
In This Issue
Store Happenings
Try TRI OSWEGO! The newest local triathlon 6/25-26!
Syracuse University May Day 5K
Iron Girl KickOff Party 5/5 6-9pm
Thule Cargo Boxes ON SALE
Tuesday Night Training Series
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F.I.S.T. Triathlon Bike Fitting

Store Happenings
        
Tuesday - 4/19, WOW Ride, 6-7:30pm, Lydander Park,  Baldwinsville.
  
Tuesday - 4/19, CNY Triathlon Club Time Trial, 6pm, Caughdenoy Rd, Jerome Fire Department.
  
Thursday - 4/21, WOW Ride, 9:00-10:30 am, Panera, Fayetteville Towne Center.    
  
Saturday - Sunday, 4/30-5/1, NYC Five Boro Bike Trip. Women on Wheels is going to NYC! Email trish for more info. You must already be registered for this ride!
  
Thursday - 5/5, IronGirl Kickoff Party - Cycle de Mayo, 5/5, 7-9pm.
  
Sunday, 5/22, Cycle in the City, 9am, MOST, for more info call 435-3280.
  
Tour de Cure - 6/5, Verona Beach. Join the Syracuse Bicycle Team!
TRI OSWEGO!
Tri Oswego Logo

June 25-26, 2010

Oswego, New York

 

The Tri-Oswego Triathlon Weekend is sure to attract first-time racers, seasoned triathletes, and relay teams from across the Northeast. With the courses' connection to the natural landscape, the Tri-Oswego Triathlon events are magnificently scenic, spectator friendly, and gentle on the environment.  

 

The Sprint event offers a refreshing 800 meter swim in the Oswego Harbor; followed by a 13 mile bike course through beautiful Oswego County; and a 5K run culminating at a finish line that rewards you with a panoramic view of Lake Ontario.  Not sure you want take on the entire distance? Form a relay team!

 

The Intermediate distance Event will consist of a 1500 meter swim, 24.9 mile bike course, and a 10K run.

  
Bring the whole family! Weekend also features the Novelis Kid's Fun Run.
  
As one of the official race sponsors, Syracuse Bicycle will be on site providing technical support in the transition area and on the bike course. Come by our tent and say hello!

Syracuse University May Day 5K

Come support Habitat for Humanity and OrangeAID by participating in the second annual May Day 5K Walk /Run!
  
What: 5k Road Race
When:  May 1st at 11:00am
Where: Registration at Hendricks Chapel (course circumnavigates the campus) at Syracuse University.  
Parking: Many different lots available near Marshal Street.  Another parking garage is located on the corner of Crouse and Waverly.
How:  Online registration costs $10. Registration at the race costs $15.  Register here.
Questions:  Email Lauren Rosenstein

Dear Cycling Friends,

 

Many Central New Yorkers have fled the area in search of warmer weather this week. I wish I was one of them. If you haven't already left this cold and distant outpost otherwise knows as Syracuse, you might want to stop in and check out our selection of Thule Cargo Boxes. They are on sale this week and can make or break that long car trip!

 

It may seems like spring will never arrive, but August will be here before you know it. And that can only mean one thing for Oneida Shores County Park - being overrun by over 900 female triathletes participating in Iron Girl Syracuse! As the official multisport retailer for this event, we're hosting a special IronGirl Kickoff event on Thursday, May 5th, from 6-9pm  See below for more information.

 

It's baaaccckkk...the Tuesday Night Training Series returns next month for its third season. This is your chance to get your Lance on and see if you have what it takes against some of Central New York's best road cyclists.  It's good, fun competition combined with a chance to test your bike handling skills in the pack.  That is, unless you get dropped....scroll down for more information.

 

And speaking of competition, it's a nail biter these days trying to sign up for local triathlons. Many have long since closed for registration , but you still have a terrific opportunity June 25-26th at Tri Oswego!  The newest triathlon to this area promises a full weekend of sprint, intermediate, kids/family racing fun on the beautiful shores of Lake Ontario and the rolling Oswego county countryside. All details below.

 

Longtime Syracuse Bicycle customer and SU student Lauren Rosenstein is trying her hand at race directing with the 2nd annual May Day 5k on May 1st. This run benefits Habitat for Humanity and OrangeAID (AIDS awareness), so we're encouraging you to get out there and enjoy a beautiful run through the SU campus.  Last year, Lauren had 100 participants and she'd like to double that number this year!

 

Until next week....

 

Thule Atlantis 1800XT
Happy Riding, 
  

Trish Dugan

Syracuse Bicycle
315-446-6816

 

 

Iron Girl Kickoff Party

 

Thursday, May 5th

6:30-9:00pm

@ Syracuse Bicycle

 

 

IronGirl is back for its third year and it's bigger and better than ever! Whether this is your very first triathlon or you're a seasoned vet, we'd like to invite you to a special party just for IronGirl participants. We'll have complimentary food, drinks, door prizes and informational stations which will cover flat repair, setting up a transition area, race strategy, and race nutrition.

 

Don't miss the motivational presentation by Shedding for the Wedding local star Allison Skinner, who will be lining up along with you on race day to complete her first triathlon! USA Triathlon Certified Coaches Trish Dugan and Stacy Wanamaker will also be there to answer all your tri-related questions. Come on out and meet your race-mates and get your head in the game before the race!

 

RSVP required by 5/1 to Trish!

 

Thule Cargo Boxes Can Make Your Trip More Enjoyable!

Thule Cargo Boxes ON SALE NOW

 

Thule Atlantis 1800XT (Black)

This premium large sized roof box is great for a variety of vehicles providing 18 cubic feet of additional cargo space on top of the vehicle. It features upgrades such as durable reinforcements and dual side opening to boost convenience of use.
MSRP: $639.99 SALE PRICE: $539.99
  
Thule Ascent 1700 (Black)
Thule Ascent Series combines aerodynamic styling, big-time load capacity and rugged construction-with no assembly required! Hold six to eight pairs of skis.
MSRP: $489.99  SALE PRICE: $409.99
  
Thule Ascent 1500 (Black)
Slightly smaller than the Ascent 1700, the 1500 is the perfect size for carrying golf clubs, luggage and bulky camping gear. It features the same aerodynamic styling and rugged construction.
MSRP: $439.99  SALE PRICE: $369.99
  

Get Your Race on at the Tuesday Night Training Series

Tuesday Night Training Series 
  
OK roadies, time for everyone to get out of your basements or off of the couch and practice your racing skills at the Tuesday Night Training Series, now in its 3rd season. You too can experience leg searing accelerations, breaks and max heart rate busting climbs alongside some of the best cyclists in Central New York.
  
For the multiport crowd, this series is a great way to learn the nuances of road racing, accelerations, pace-lining, bike handling skills and sprints! Just leave your triathlon bike at home - road or cross bike required for this series for safety reasons.
  
The average TNTS race is 24-32 miles depending on the course and available daylight. Two race options are offerred: "A" races are about 22mph on a rolling/hilly course.  "B" races are 19-20mph. 
  
For folks not quite at that level but still interested in learning more about road racing, organizers will offer a "C" night or two during the series so you can give it a try. Keep an eye out for more info later.
  
Here's the fine print:
  • Rides every Tuesday Night from 5/24-8/23
  • Rides start promptly at 6:00.  Sign in at 5:45.
  • You will need to hold a USA Cycling License or purchase a one day license for $5 (first time is covered by the OCC for OCC
    members that are adults, and first 3 times are covered for OCC
    members that are juniors) Those interested in purchasing a USA Cycling license on-line may go to www.usacycling.org
  • Each rider will need to pay $1 per ride to cover the USA
    Cycling Insurance surcharge.  THIS FEE WILL BE WAIVED
    FOR JUNIORS.
  • Rides will start from Ray Middle School in Baldwinsville:
    7650 Van Buren Rd, Baldwinsville, NY 13027  

Questions? Contact Phil McCarthy