HYDRO HARVEST FARMS
Greetings!

It's that wonderful time of the year again. Where family gets together and the wonderful smells of Turkey, pies, and stuffing flow through the house. Hydro Harvest Farms has an abundance of great fresh vegetables and fruits to make your dinner extra special. In fact I have a list of veggies and recipes I use ( see below) that are simple and delicious. The Pumpkin casserole is to die for! We have Pumpkins for only $4.00 and they are big enough to make 3 pies! Or 3 of my casserole dish. Arugla Salad tastes great if you add some fresh fruit on to like star fruit, pineapple etc. Top it with our great Strawberry Salad Dressing and WOW! Serve Pumpkin, Peach or Apple Butter with some biscuits or Ritz crackers as an appetizer. Then move down further to Andrea's recipes, wow she out did her self with these. Thanks so much Andrea! The farm has all of the ingredients and good pantry canned goods and you can't get them anywhere else.We have it all in the market and it is all fresh from Florida, or our farm.
So, make your Holiday meal a fresh one, and buy from your local farm or market. We are your neighbors, friends and family. Thanksgiving is a celebration of people that came to our country to gain freedom.Freedom that our soldiers fight for everyday. Let's not forget that. Buy local, frequent the businesses that are American, businesses that sell American goods and invest in America.It's really easy to do. This is the only way we will survive.

Thanks For Picking Us!
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John and Terrie Lawson

HydroHarvestFarms.com


Fresh Local Fruit and Vegetables From Florida

harvest vegetablesJust as the fresh, locally grown fruits and vegetables disappear from tables farther north, Florida's bountiful winter harvest starts. Think about serving Florida-grown, fresh foods during this holiday season. Many of the fruits and vegetables recommended for your Five-A-Day are available all winter long in Florida. Here are just a few of the many choices you have right now.

Salad greens and all the "fixings" - cucumbers, tomatoes, green peppers, radishes - are available throughout the state.

  • Tangerines, oranges, grapefruit - all of the citrus family - are abundant and readily available and make for healthy desserts and snacks. Make sure you try some of the lesser known varieties that usually do not reach the supermarket shelf.
  • Broccoli, cauliflower, sweet corn, carrots, snap beans, squash, and eggplant are just some of the great options for side dishes for holiday meals. While local availability varies, several of these easy-to-prepare vegetables are abundant all winter long in every part of the state.

You may want to buy locally grown produce. It's fresh and if you visit a farmers' market or farm, you can turn shopping into a family outing.

One good place to get locally grown produce is your local farmers' market. The Florida Department of Agriculture and Consumer Services (FDACS) provides a list of farmers' markets throughout Florida. Many farmers' markets offer handicrafts, Christmas trees, and other seasonal items, in addition to the usual produce, during the holiday season.

Some farmers also offer U-Pick. These are farms where you can harvest your produce yourself, making shopping into a family adventure. FDACS also provides a list of U-Pick farms, by county.

Green Beans
green beans
Green Bean Flowers
 

Ingredients

  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 3/4 cup milk
  • 1 lb fresh hydro harvest green beans 
  • 1 1/3 cups French-fried onions
  • ground black pepper to taste

Directions

  1. In a 1-1/2 quart casserole mix soup, milk, and pepper. Stir in steamed or boiled beans and 2/3 cup french fried onions.
  2. Bake at 350 degrees F (175 degrees C) for 30 minutes or until heated through, stir. Top with remaining 2/3 cup of french fried onions. Bake 5 minutes more or until the onions are golden.


Arugula
 

Arugula
Arugula
Ingredients

  • 4 tablespoons olive oil
  • 2 tablespoon balsamic vinegar
  • 1/3 cucumber, cubed
  • 4 cherry tomatoes, halved
  • 4 cups arugula leaves
  • 4 cups cherokee red lettuce or other hydroharvest lettuce
  • salt and pepper to taste

Directions

  1. Whisk together the olive oil and balsamic vinegar in a large bowl. Add the cucumber, tomatoes, lettuce, and alfalfa sprouts; toss to coat. Season to taste with salt and pepper before serving.

Bok Choy
 
Bok Choy
Baby Bok Choy

 Ingredients

 

  • 4 slices bacon, chopped
  • 2 pounds Hydro Harvest baby bok choy
  • 1 teaspoon olive oil
  • 1/2 small red onion, chopped
  • 1 teaspoon red pepper flakes
  • 1 teaspoon minced garlic
  • salt to taste

    Directions

    1. Fry bacon in a large skillet over medium heat until crispy. Remove bacon and drain the fat, reserving one tablespoon of the grease in the skillet. Add the olive oil, onion, red pepper flakes and garlic. Cook and stir over medium heat until the onions are starting to be tender.
    2. Add the bok choy, and place a lid on the pan. Let cook for 3 to 5 minutes. Remove the lid; cook and stir until the bok choy is tender but still crunchy, about 2 minutes. Stir in the bacon, and season with salt. Serve piping hot!

  • Pumpkin
     

    pumpkin
    Pumpkin
    Ingredients

    • 2 cups pumpkin (cut up into quarters or smaller, place on cookie sheet and bake a pumpkin in the oven until it is soft, remove the meat and puree)
    • 1 cup evaporated milk
    • 1 cup white sugar
    • 1/2 cup self-rising flour
    • 2 eggs
    • 1 teaspoon vanilla extract
    • 1/2 cup butter
    • 2 pinches ground cinnamon

    Directions

    1. Preheat oven to 350 degrees F (175 degrees C).
    2. Combine the pumpkin, evaporated milk, sugar, flour, eggs, vanilla, melted butter and ground cinnamon to taste. Spoon into a casserole dish.
    3. Bake at 350 degrees F (175 degrees C) for 1 hour.

    Swiss Chard
     

    swiss chard
    Swiss Chard
    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 4 cloves garlic, minced
    • 1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
    • 1/4 cup balsamic vinegar
    • salt and pepper to taste

    Directions

    1. Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

    Q & A

     If you have any questions you would like us to answer, please email john@hydroharvestfarms.com

     

    We will answer you right away, and add them to our Q&A section.

     

    Q. How much does it cost to run a four tower system?

     

    A. Four towers cost approximately .08 cents a day. This includes nutrient.

     

    Q. Can I add more towers to my existing tower?

     

    A. Absolutely and we can automate it very easily.

     

    Q. Do you have to grow the same thing in every tower?

     

    A. No, it's easy to mix it up, and easy to move it around. Look at the farm, many of our towers have several different veggies growing in one tower.

    FABULOUS RECIPES BY ANDREA
     

    "WASTE NOT, WANT NOT"

    "BUY LOCAL, BUY SEASONAL, BUY FRESH"

     

    I DO NOT KNOW WHERE TO START THERE ARE SO MANY THINGS DOWN AT THE FARM

     

    START BUYING YOUR TINS FOR THANKSGIVING AND CHRISTMAS FOOD GIFTS, YOU KNOW I AM A BIG FAN OF THE DOLLAR STORE, START OFF THANKSGIVING DAY WITH A NICE BRUNCH, MY NEIGHBOR GAVE ME THIS RECIPE AND GET THE KIDS INVOLVED

     

    PEANUT BUTTER AND JELLY FRENCH TOAST

    12 slices bread, trim edges, optional

    � cup peanut butter

    6 Tbsp jam or jelly

    3 eggs

    � cup milk

    � tsp. salt

    2 Tbsp. butter or margarine

     

    Spread peanut butter on six slices of bread; spread jam or jelly on other six slices of bread. Place one slice of each together to form sandwiches.

     

    In mixing bowl, lightly beat eggs, add milk and salt and mix together.

     

    Melt butter in a large skillet over medium heat. Dip sandwiches in egg mixture, coating well. Place in skillet and brown both sides. Serve immediately.

     

    PROSCUITTO OR HAM BAKED BREADSTICKS

    1 can (11-ounce) container of refrigerated breadstick dough

    1/3 cup grated Parmesan cheese

    24 paper-thin slices prosciutto or honey smoked ham

     

    Preheat oven to 350 degrees.

     

    Line a heavy large baking sheet with parchment paper. Tear the dough along the perforations into strips. Using a pizza cutter or a large sharp knife, cut each dough strip in half lengthwise to form thin strips. Working with 1 dough strip at a time, roll each dough strip in the Parmesan cheese and twist. Transfer the dough strips to the prepared baking sheets.

     

    Bake until the breadsticks are golden brown and crisp, about 20 minutes. Cool breadsticks completely on the baking sheet.

     

    Before serving, wrap 1 slice of prosciutto or ham on cooled breadstick. Arrange the sticks on a platter.

     

    TIP: Sprinkle herbs of choice on dough before baking.

     

    EGGPLANT DIP

    2-4 eggplants

    2 to 3 olive oil

    3 cloves garlic, minced or 1 tsp. garlic powder

    1 bunch fresh dill, chopped

    Sea salt or kosher salt

     

    Preheat oven broiler

     

    Wash the eggplants well. Using the tines of a fork, poke holes in the eggplant skins.

     

    Cover a baking sheet with tinfoil. Set the eggplants on the baking sheet and broil them until they are partially black and charred, have collapsed and are soft in texture, about 45 minutes if using large ones, less time if you are using the Oriental eggplants from the farm.

     

    Remove from the oven, place on a cutting board and let cool.

     

    When the eggplants are cool enough to handle, slice them open with a knife and pull away the skin.

     

    Scrape out the eggplant pulp with a fork and put in a medium-sized bowl. Mash the pulp and add the olive oil. Mix well. Add the garlic, dill and salt. Mix well until well combined.

     

    Serve with crackers of choice, fresh vegetable and/or pita chips.

     

    Remove from the oven, place on a cutting board and let cool.

     

    ROLO PRETZEL TURTLES

    Rolo chocolate candies, Hershey kisses or small Reese's peanut butter cups

    Mini pretzels

    Pecan halves

     

    Preheat oven to 350 degrees. Unwrap your candies of choice. Place pretzels on a baking sheet in one layer. Top each pretzel with a candy of choice. Bake in the oven for 3 to 5 minutes, until the chocolate begins to melt. The candy should be soft but not completely melted. Remove from the oven; use a spatula to lift the pretzels onto a cooling rack and immediately squish the candy with a pecan half. Watch the middle ooze out! IMPORTANT; Eat as many as can while they are still warm!

     

    LEEK, SPINACH OR ARUGULA AND POTATO SOUP

    1 lb. leeks or Farmer John's large onions

    2 Tbsp. olive oil

    2 Tbsp. unsalted butter

    1 lb. fresh spinach or ARUGULA, thoroughly washed with stems removed

    6 cups chicken broth

    2 medium baking potatoes, peeled and diced

    Salt and black pepper to taste

    � cup heavy cream

     

    Cut the root ends of the leeks or large onions and remove 1/3 of the green tops. Cut the leeks or onions in half wise lengthwise and slice very thinly. Rinse under cold water to remove any grit.

     

    Heat the oil and butter in a medium soup pot over medium heat. Add the leeks or onions, until they begin to soften, 6 to 7 minutes. Add the spinach or arugula and two cups of the chicken broth. Cook 1 to 2 minutes. Add the diced potatoes and the remaining broth. Season with salt and pepper and bring to a boil. Reduce the heat to low and simmer uncovered, 30 to 35 minutes.

     

    Puree in a food processor and then drain through a sieve directly back into the pot. Place the soup back on medium-low heat. Stir in the cream and simmer a few minutes. Taste adjusts the seasoning and serve.

     

    TIP: Try using collard greens, it is delicious.

    "WASTE NOT, WANT NOT" IF YOU HAVE LEFTOVER ARUGULA OR COLLARD GREENS, ADD IT TO RICE WHILE COOKING OR MASHED POTATOES.

     

    FRESH CUCUMBER AND TOMATO SALAD

    2 large cucumbers, peeled and seeded and sliced

    2 fresh tomatoes, diced

    2 Tbsp. red wine vinegar

    2 Tbsp. extra virgin olive oil

    � red onions, sliced very thin

    � cup fresh mint leave, chopped

    Salt and pepper to taste

     

    Combine all ingredients in a serving bowl and mix well. Serve immediately.

     

    TIP: You can skip the fresh mint and add other fresh herbs such as oregano or basil.

     

    GREAT STUFFING MUFFINS WITH BACON OR SAUSAGE

    6 slices bacon, chopped (1 slice per muffing) or sausage cooked and drained

    1 rib celery, finely chopped

    1 apple finely chopped

    1 small onion, finely chopped

    Salt and pepper to taste

    1 box corn muffin mix

    1 egg

    1/3 cup milk

    1 Tbsp. poultry seasoning

    � tsp. nutmeg

    1 Tbsp. fresh parsley, chopped

    1 Tbsp. butter, softened

     

    Pre-heat oven to 400 degrees.

     

    Saut� the bacon or sausage in a skillet over medium-high heat. Add the celery, apple and onion and season with salt and pepper. Let cool.

     

    Make the corn muffins from the mix, according to package directions. Add poultry seasoning, nutmeg and parsley. Fold in the bacon or sausage, celery, apple, nutmeg and onion mixture.

     

    Grease a 6-cup muffin tin with softened butter and bake 15 minutes, until golden brown and cooked through.

     

    NOTE: Make any of your favorite stuffing recipes and bake. If you have leftover stuffing, moisten with a small amount of milk and add to muffin tins and bake. GREAT FOR BRUNCH OR SIDE DISH FOR YOUR THANKSGIVING MEAL. ANY LEFT OVER GRAVY, POUR OVER STUFFING MUFFINS.

     

    MAKE YOUR HOMEMADE PIES, CAKES AND COOKIES.

     

    IF YOU HAVE ANY QUESTIONS REGARDING THESE RECIPES, LOOKING FOR AND OLD FAMILY FAVORITE OR HAVE A RECIPE TO SUBMIT CONTACT ANDREA afreebody@verizon.net

     

    RECIPES COURTESY OF ANDREA FREEBODY, APOLLO BEACH, FL

    NUTRIENT SPECIAL BEST PRICE ANYWHERE
      
    HYDRO HARVEST FARMS NUTRIENT SPECIAL!

     

    The nutrient solution is the most important factor in the success or failure of a hydroponic system. Most fertilizers commonly available in garden centers do not contain all of the 13 elements necessary for plant growth because the growing media usually provides many of them. Hydroponic plants receive nutrients from a different source; so it is necessary to use a fertilizer formulated for hydroponic systems. It is important to follow the dilution rate recommended on the label.



    One Pair of Nutrient (MAKES 256 GALLONS!)
    $19.90
    (shipping $6.95
     
    Buy Now 

    OR BETTER YET
    Four Pair GET ONE PAIR FREE
    $79.60
    (shipping $11.90)
    Buy Now

    Monday- Saturday 10-5

    Sunday 11-4

     Directions to farm 1101 Shell Point Rd E Ruskin, Fl

     

     

    MAP

     

    We are closed on Christmas, Easter Sunday, Thanksgiving Day and Rainy Yucky Days. 

     

     Our Farm is a U-Pick Farm and a Farm Stand

    We also offer local fruits and veggies


    We also have specials every week. SAVE on produce, systems etc.

    Don't forget we welcome kids. We encourage them to touch, feel and taste the food. Bring Grandma too!

    John gives educational seminars and tours at the farm or at your business or school. Just call 813-645-6574 or email
    john@hydroharvestfarms.

     
    Hydro Harvest Farms
    1101 Shell Point Rd E
    Ruskin

    John and Terrie Lawson
    Hydro Harvest Farms
    813-645-6574

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    HYDRO HARVEST FARMS.COM

     

     

    GREAT EMAILS FROM THE PAST

     
    WHAT'S PICKIN'
     
    ARUGULA
    COLLARDS
    EGGPLANT
    CUKES
    PEPPERS
    HERBS
    MINTS
    BASILS
    DILL
    OREGANO
    THYME
    CILANTRO
    STEVIA
    LETTUCE
    BOK CHOY 
    GREEN BEANS
    ORIENTAL LONG BEANS 
    CHIVES
    SWISS CHARD
    TOMATOES


    WHAT'S GROWIN'

     SPINACH
    CARROTS
     BEETS
     SNOW PEAS
    TOMATOES
    LOTS OF STRAWBERRIES
    FLORIDA SWEET ONIONS

    WHAT'S IN THE MARKET
    PUMPKINS
    TOMATOES
    PINEAPPLES
    SQUASH
    APPLES
    ONIONS
    POTATOES
    SWEET POTATOES
    WATERMELON
    CORN
    ZUCHINNI
    NEW POTATOES

    DON'T MISS PAST EMAILS LOOK


     
    From The Farm Pantry
    Great Picks For Your Holiday Party
    Let Ur Rip Bean Salsa 
    Sweet Georgia Peach Salsa
    Hydro Harvest Strawberry Salad Dressing
    Summer Tomato Salad Dressing
    Old Fashioned Apple Butter
    Pumpkin Patch Pumpkin Butter
    Hydro Harvest Strawberry Preserves
    No Sugar Added Strawberry Preserves
    Georgia Peach Butter
    Old Fashioned Peach Preserves
    Kumquat Strawberry Preserves

    PUMPKINS

    FOR

    THANKSGIVING

    ONLY $3.00 

    JUST LET US KNOW AT CHECK OUT THAT YOU WANT THIS SPECIAL PRICE.