PRODUCE
Hydro Harvest Farms
 
SAVING THE PLANET WITH PRODUCE ONE SYSTEM AT A TIME
 
In This Issue
Strawberries Now What?
Florida Sweets, Yum,Yum!
Great Recipes
What's Pickin
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Ever wonder why you have been attracted to the notion that maybe John at Hydro Harvest Farms and countless others may be on to something with Vertical farming and Hydroponics? Maybe it's knowing and investigating why this extraordinary technology will make life better for you, your family, your community and the world.

 Hydroponics is a form of soilless farming which uses a water-based solution as the plant growth medium. Plants, it turns out, do not need soil to thrive if the water the roots receive contains all the absorbent nutrients they need. Fertilizers may enrich the soil but plants only take in nutrients in the presence of water. While traditional produce is grown using acres of farmland, hydroponic farmers tend their crops in greenhouses and outdoor verticle farms as Hydro Harvest Farms.
 The advantages of Hydroponics are as follows:
It eliminates diseases and weeds that are carried by soil.
The soil does not have to be ploughed or tilled.
As plants can be planted extremely near to each other, the method is useful when there is insufficient land available.
Little pieces of land can be utilized for Hydroponics.
The method is high-yielding, fruitful; a huge quantity of foodstuffs can be got by utilizing a little area of land.
In contrast to conventional farming, Hydroponics need only a little water.
Plants of superior quality are produced when the surroundings are properly managed.
In this method, it is feasible to cultivate plants all through the year.


According to Dickson Despommier of Columbia University's Department of Environmental Health Sciences, hydroponics enables farmers to reduce four to six acres of fields, on average, to a single acre's worth of plants. With less land needed to produce the same amount of food, farmland can be reverted to the wild to help regrow our planet's green canopy. Likewise, this method of farming has the potential to save billions of gallons of water each year. He suggests a water savings of two to five hundred percent over traditional farming, which loses water through evaporation. Hydroponic systems can save even more water by using rain barrels to collect precipitation which can then be used as the nutrient base. The amount of water savings depends primarily on which crops are grown.

Recycling Waste and Promoting Alternative Energy

By regulating the nutrients in water-based plant food solutions, significantly less fertilizer is used is hydroponic systems (if needed at all!) thereby practically eliminating pollution caused by fertilizer run-off into our waterways and public water systems. This also means that fertilizer costs are drastically reduced, weeding time is eliminated  and more harvests collected since the plants grow faster.

Tastier and Healthier Organic Produce

Most regular consumers of hydroponic produce agree that it tastes better than traditional produce. As in the case of traditional produce, taste often depends on when the crops were picked and how far they traveled to reach your table.  

The best way to guarantee that your produce is organic and environmentally sound is by starting your own hydroponic garden in your backyard. Home-based hydroponics is growing in popularity for foodies and gardening enthusiasts alike. A small investment now means a future free from dependence on food sources from other places far away and the methods those producers use to grow the food they sell to you.
 
Stop by the farm and see how easy it is to grow your own pesticide, contaminate free food and take the step to save the planet with produce!
 
Thanks,
 
Terrie and John Lawson
STRAWBERRIES, WHAT TO DO ......
 
strawberries OUR STRAWBERRIES ARE ALMOST READY!
 

           Throughout the world, farmers are taking up hydroponics in a big way. It has been proved that this method of production is high yielding and eco friendly. Farmers have found hydroponic strawberries to be a very convenient and high in quality and unsurpassed in taste.

 

     Other than this, there are other benefits of growing hydroponic strawberries. Some of them are as follows:

 Excellent taste- These strawberries taste great. You'll never have enough of them.

  High yields per plant- If you take into account the yield per plant given by hydroponic strawberries, you will see that these plants are far more productive than the ones grown in soil. There is a potential for less pest and no weed trouble.

         Space utilization- Also, they can be grown in stacks so that the air space is used. In this way, you can make the garden reach great heights. This can be done as water can reach high levels.
 

                 No running! Be sure to clip runners from your strawberry plants as they appear-this new growth will take energy from fruit production. If you keep some runners for future plant production, store them in the  refrigerator for several weeks to simulate winter. Also prune the larger leaves as flowers begin, these leaves will also inhibit better growth.

Buy your strawberry plants from a reputable, reliable person, like us. We maintain healthy inspected plants, grown in organic conditions, certified from viruses. We still have some plants and bare roots available for sale. It is not too late to get yours planted.



FLORIDA SWEET ONION SETS FOR SALE AND READY FOR YOUR GARDEN
 
onion setAlthough it seems like sweet onions are a relatively new item, they were first introduced to America around the turn of the century when a retired French Soldier brought some onion seeds from Corsica to the Walla Walla region
of the Pacific Northwest. But it wasn't until the farmers in Georgia realized what a special thing they had in the Vidalia onion and began spreading the news that the sweet onion finally got the attention it deserves. The sweet onion found a new place in Florida that rivals the taste of the Georgia Vidalia, known as the Florida Sweet.Although there is no official
industry standard, it is generally accepted that an onion should contain at least
6% sugar to be in the sweet category. Some have recorded sugar levels of up to
15%.
Because a sweet onion is also a fresh onion, it is very high in water content, which further dilutes the effect of the sulfur and increases mildness. Sweet onions are sometimes referred to as "short day" onions because their growing season occurs during the fall and winter when the days are short. December through April is the peakgrowing season for Florida Sweet onions.
 
HYDRO HARVEST FARMS HAS THE BEST FLORIDA SWEET ONION SETS AVAILABLE NOW!
ONLY $2.00 FOR A SET OF 12.
 
They work perfect in your ground pots and they are a natural enemy of some pests. They will help your tomatoes. So, plant them under your tomato plants for natures natural pest control!
 

RECIPES FROM ANDREA
 
DANCING CUKE"WASTE NOT, WANT NOT"
"BUY LOCAL, BUY SEASONAL, BUY FRESH"
 
REFRIGERATOR PICKLES
7 cups cucumbers, sliced
1 cup onion, sliced
1 green pepper, finely sliced
2 cups sugar
1 cup vinegar
1 Tbsp. salt
1 tsp. celery seed
1 tsp. mustard seed
 
Combine cucumbers, onions and green peppers in a bowl. Add sugar, vinegar, salt, celery and mustard seeds; mix well.
 
Cover; store in the refrigerator for 24 hours, before serving.
 
Pickles will last up to three months in the refrigerator.
 
Variation: Add garlic, dill, oregano or hot pepper sauce.
 
ARGULA SALAD WITH OLIVE OIL, LEMON AND PARMESAN CHEESE
2 bunches arugula, washed, dried and torn
� cup extra-virgin olive oil
� lemon, juiced
Salt and freshly ground pepper
A chunk of Parmigiano-Reggiano cheese
 
In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
 
STRAWBERRY SPINACH SALAD
2 Tbsp. sesame seeds
1 � lb. fresh spinach or arugula
1/3 cup vegetable oil
1/3 cup red wine vinegar
1 Tbsp. sugar
2 tsp. minced green onions
� tsp. paprika
� tsp Worcestershire sauce
2 Cups fresh strawberries, washed, hulled and halved
 
In a small skillet over medium heat, stir sesame seeds until golden; set aside.
Wash greens thoroughly; dry on paper towels, or use a salad spinner and tear into bite size pieces. Wrap and chill. Blend oil, vinegar, sugar, onion, and paprika and Worcestershire sauce. In a large bowl, mix together spinach or arugula, strawberries, dressing, toss and add sesame seeds.
 
PEAR AND BLUE CHEESE SALAD
Mixed greens from the farm
2 fresh pears, sliced
1 medium red onion, sliced
� cup pine nuts, walnuts or pecans, toasted
� cup crumbled blue cheese or feta cheese
� cup Raspberry Vinaigrette (In the grocery store aisle with salad dressings)
 
Toss greens with pears, onion, nuts of choice and cheese in large bowl. Spoon on CHILLED salad plates. Drizzle with dressing.
 
SPINACH AND AVOCADO SALAD
� cup sliced avocado
1 tsp. lemon juice
3 cups spinach or mixed greens
1 small blood orange or navel orange, cut into sections
� cup Catalina dressing
3 Tbsp. orange juice
2 Tbsp. pecans halves, toasted (or nuts of your choice)
 
Toss avocado and lemon juice in medium bowl. Add spinach, orange sections drizzle orange juice and toss with Catalina dressing; toss lightly.
 
Spoon on CHILLED salad plates and sprinkle with nuts just before serving.
 
If you are searching for an old family recipe, contact ANDREA at afreebody@verizon.net or john@hydroharvestfarms.com  Attention: Terrie
 
RECIPES COURTESY OF ANDREA FREEBODY, APOLLO BEACH, FL 
 
WHAT'S PICKIN
 
WHAT'S PICKIN? WHAT'S GROWIN?
OR GROW YOUR OWN 
 
 READY TO PICK
 
NEVADA SUMMER CRISP LETTUCE
CHEROKEE REDLEAF LETTUCE
WHITE SPEAR GREEN ONIONS
ORIENT EXPRESS EGGPLANT
MOSCOVICH HEIRLOOM TOMATOES
GENUINE CUKES
ARUGALA
FORTEX BEANS
BOK CHOY
 
HERBS READY TO PICK

GENOVESE BASIL
THAI BASIL
LIME BASIL
LEMON BASIL
SWEET BASIL
MEXICAN TARRAGON
STEVIA
PEPPERMINT
SPEARMINT
CHIVES
THYME
ROSEMARY
CILANTRO
PARSLEY
ITALIAN OREGANO
CHIVES
 

WHAT DO WE HAVE GROWING?
 
 SUNRAY YELLOW SQUASH
 
COSTATA ROMANESCO HEIRLOOM ZUCCHINI 
 CAMAROSA AND CHANDLER SWEET STRAWBERRIES
 
COASTAL STAR ROMAINE LETTUCE
 
ALIBE CUKES
 
GENUINE CUKES 
 
BOK CHOY
 
SPINACH
 
BRIGHT LIGHT SWISS CHARD
 
SNOW PEAS
 
John and Terrie Lawson
Hydro Harvest Farms
 
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