Hydro Harvest Farms Food Independence Day!
IN THIS ISSUE
FOOD INDEPENDENCE
Strawberrys and Fireworks
U-Pick EVERYDAY
SWEET SIXTEEN
KITCHEN GARDEN
RECIPES
QUICK LINKS
JOIN OUR LIST
Join Our Mailing List
FOOD INDEPENDENCE DAY
KITCHEN GARDENERS
Local foods are patriotic, whether you're buying them from producers in your area or growing some of your own. They're good for our local farmers, our economies, our health, and that of the planet. Best of all, they taste great because they're fresh from garden.

This July 4th, we're asking our nation's first families not only to lead by example but to eat by example by sourcing their holiday meals as locally, deliciously, and sustainably as possible.

This July 4th, let's declare our food independence by sourcing the ingredients for our holiday meals as locally, sustainably and deliciously as possible and let's ask our elected officials to do the same.   
 

Food Independence Day is being coordinated by the nonprofit group Kitchen Gardeners International in partnership with the IATP Food and Society Fellows program and the Mother Nature Network.  For general inquiries, contact Roger Doiron (207-883-5341). For inquiries regarding the Victory Grower/TEL�A�VISION contest, contact Lindsey Frey (612-372-6449).


4th of July Celebration
shortcakes
Come join Hydro Harvest Farms in Palmetto at the waterfront for some great fun, good food and the best fireworks and strawberry shortcakes in the south!
 

Palmetto Parks Department daylong celebration: Manatee County resident Rick Derringer ("Hang On Sloopy," "Rock and Roll Hoochie Koo") performs at noon. Local entertainers include Mountain Fever Band at 10 a.m., Magic Tree Conspiracy teenage band at 1:45 p.m., Island String Band at 3 p.m, and Dr. Dave Band at 4:30 p.m. Mayor Larry Bustle and U.S. Rep. Katherine Harris will speak at 6 p.m. At 6:15 p.m., the Shaman Band will perform with special guest vocalists Henry Lawrence, formerly of the Oakland Raiders, and George Wallace Jr. Fireworks will be set off about 9:30 p.m. from the Green Bridge fishing pier on the Palmetto side of the Manatee River.

Information: 723-4580.



DON'T FORGET OUR U-PICK IS OPEN EVERYDAY!
Links for your journey to fresh food 

Map to farm

Pickyourown.org

 
 Farm Hours:
 Monday-Saturday
10:00-6:00
 Sunday 10:30-5:00  
 

Call us or email us anytime for tours. We love to have Groups like Scouts, Church's, Clubs, Home Schoolers, or anyone who would like to learn about growing hydroponically.


 
Happy Fourth Of July!
OKRA
Greetings!

Oh boy, this locavore and eating healthy, by buying fresh, local food or growing it yourself has escalated with such momentum. I am just thrilled with all of the websites, blogs, twitter, tweets, facebooks, everything that involves people that are dedicated to taking back control of thier health and well being. It is so exciting. I love to read, learn and put into practice all of the good things about food and nature that I am learning. Yet, it is so simple. It starts with a seed. It starts with good nutrients. It starts with Integrated pest controls. It starts with  a growing method that eliminates the use of excess water, a lot less land and a family of folks who love the ease of growing thier own food. It starts with a visit to Hydro Harvest Farms to see for yourself a real live Hydroponic Farm in action. We don't just sell Hydroponic Growing Systems, we live and breathe the method.
Now is a great time to come out and see us. The fall planting season is right around the corner.
 
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OUR BEST VALUE AUTOMATIC SYSTEM
 
4 tower system
 
 
 
 
 
 
 
 
 
 
 
This is our answer to your food "INDEPENDENCE". This 4 tower system is fully automatic. This means digital timer, super heavy duty pump and all of the equipment. We provide all of the growing medium, nutrients, 16 tower growing spaces, ground pots for root veggies, tubing, connectors, pvc and our 24/7 help and service (although this is so simple, you will probably not need us at midnight!).
This system is $400.00. Check it out on our website and look at our assembly video on the website. Don't wait another day, get your garden ready now and you will be picking fresh tender lettuce in 28 days! NO KIDDING!
We accept Visa and Mastercard
 
 
KITCHEN GARDENERS INTERNATIONAL
 
KITCHEN GARDENERS
 
PROMOTING THE "LOCALIST" FOOD OF ALL , INTERNATIONALLY
The amount of information that supports the mission of Hydro Harvest Farms is overwhelming. My goal is to keep you in the loop of some great websites and organizations that enforce this mission. Kitchen Gardeners International has a great website and newsletter for folks like us. I think you will like it, I know I have learned alot from reading this websites views and many others.
 
RECIPES FROM ANDREA
 

"WASTE NOT, WANT NOT"

"BUY LOCAL, BUY SEASONAL, BUY FRESH"

 

MARGEE'S PASTA WITH TOMATO VINAIGRETTE

Makes 4 servings

2 Tbsp. herb oil such as rosemary or basil (or any herb oil you have on hand)

2 Tbsp. olive oil

2 Tbsp. lemon juice

1 Tbsp. minced green onions or shallots

2 Tbsp. minced garlic

4 medium tomatoes, cored and coarsely chopped

2 Tbsp. minced parsley or basil

� tsp. salt and pepper to taste

1 fresh green pepper coarsely chopped

2 cups penne pasta

4 Tbsp. grated Parmesan or Romano cheese

 

In a large bowl, whish together the herb oil, olive oil and lemon juice. Stir in green onion, garlic, tomatoes, parsley, salt and pepper to taste. Set aside at room temperature for 30 minutes.Bring a large pot of water to a bowl and cook the pasta according to package directions. Drain well and add to the sauce, mixing well. Sprinkle grated cheese over the pasta and serve.

 

GRILLED RATATOUILLE

2 zucchini, cut into quarters lengthwise

2 yellow squash, cut into quarters lengthwise

2 Japanese eggplants, halved lengthwise

2 red bell pepper, stemmed, seeded and quartered

2 green or yellow bell pepper, stemmed, seeded and quartered

2 red onions, quartered

1 pint cherry or grape tomatoes

� cup olive oil, plus 2 Tbsp.

Salt and fresh ground pepper to taste

4 cloves garlic, finely chopped

2 Tbsp. finely chopped fresh oregano leaves

� cup finely chopped parsley or basil

 

PREHEAT grill to medium high.

PLACE all cut vegetables and the tomatoes in a large shallow baking dish, add the � cup olive oil and toss to coat. Season with salt and pepper (keep the tomatoes separate from rest of vegetables in baking dish). Place the vegetables on the grill and cook 5 to 6 minutes, turning half way through the cooking time. Remove the tomatoes, cover grill and cook the remaining vegetables for 2 minutes, or until almost cooked through. Transfer vegetables to a cutting board and coarsely chop (leaving tomatoes whole), Place the chopped vegetables and tomatoes in a large bowl, add the 2 Tbsp. of olive oil, garlic, oregano and parsley. Season with salt and pepper, to taste. Serve at room temperature.

 

SIMPLE SALAD OF SUMMER

2 medium zucchini, diced (do not peel)

2 medium yellow squash, diced (do not peel)

6 green onions, sliced

2 carrots, peeled and cubed

1 green bell pepper, diced

1 pint cherry or grape tomatoes, halved

1 cup homemade or bottled Italian dressing of choice

Toss vegetables with the dressing and chill for 1 hour before serving. Season with salt and pepper to taste.

 

ALL THE ABOVE LIGHT SALADS GO GREAT WITH ANY GRILLED MEAT OF CHOICE.

ANY QUESTIONS REGARDING RECIPES OR LOOKING FOR OLD FAMILY FAVORITES, CONTACT ANDREA AT afreebody@verizon.net or john@hydroharvestfarms.com Attention: TERRIE

RECIPES COURTESTY OF ANDREA FREEBODY, APOLLO BEACH, FL

 

 
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