If you wanted to book this but waited..
today is the day to say Yes! to a retreat for yourself this summer....



Healthy Women
Healthy Earth Sampler

A summer retreat for women who care about their health and their hearts
August 8 - 11
at the newly restored                            Horseshoe Lodge Beulah, Colorado

Join Retreat Coaches Helene Van Manen and Diane Mueller for a restful pause in your busy summer.

Register today for three nights retreating under the pines, and participate in a powerful retreat experience where you will experience a "sampler" of guided activities that will support your health and self care. 

You will sample a menu of Self Care activities including:
The dimensions of wellness; personal journaling tools to grow your inner life; a summer evening of dancing; hiking on the Park's beautiful trails or gentle walking; coaching for personal empowerment to make healthy lifestyle changes; develop your intuition; spend time in Nature; learn mindful eating practices; dive into the power of singing; and experience deep rest and body-centered practices and more.

You deserve a break this summer -- time to get away from your commitments and focus on yourself. Join us!
Register here by choosing your
Nature-inspired room at Horseshoe Lodge! Both private rooms and shared rooms available (register with a friend so you can share a room, but limited availability on this so don't wait).
fireplace breakout room
lodge breakout

Retreat fees range from $429 in a shared room with a friend to
$699 for a single occupancy luxury room. These are amazing summer rates that include all seven delicious meals, three nights lodging and a full coaching program. You cannot
get this much value anywhere else! The Horseshoe Lodge will inspire you with it's art, eco-sense and the quiet that surrounds it. Treat Yourself!

A Note to you FROM COACH HELENE:

I am so excited to partner with Diane and bring you this summer retreat. I hope you will consider joining us so that you have something to look forward to this summer. More from me soon on this but...just wanted you to know how excited I am about this.
Don't wait another day.
Book this retreat and let your other commitments fall in around these dates. If you don't plan for this, it won't happen.

di crop
Diane Mueller
www.breathingpatterns.com
is a Certified Executive and Master Retreat Coach who focuses on the unique issues concerning professional women in executive leadership positions. Her retreats and coaching give clients the opportunity to develop strategies that support a stress-hardy lifestyle. 

hvm box
Helene Van Manen is a Master Certified Coach and a member of the International Coaching Federation. Helene also specializes in training Coaches to lead retreats and has created a Certification Program for Retreat Coaches. Helene's passion is to inspire women to create health through self care Nature-based Retreats.


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In honoring the spirit of movement and celebrating our ever- changing bodies, join us for a special program on Sunday night, August 8, for "Dancing Divas in the Pavilion."  We'll gather with area wise women for a summer evening of dancing and laughter!
What a fabulous way to start your retreat!
dance retreat

Nobody cares if you can't dance well. Just get up and dance. - Martha Graham