Greetings!
Are salads starting to sound appealing again? If so, you are not alone. Spring is here and along with the weather changes come the menu changes.
At the top of the list are one of my favorites- Leafy Greens! Are you one of those people who pass by this section of the supermarket and look away because you can't tell your dandelion greens from your mustard greens? I was too!
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| Making Changes that Last
Quitting coffee and other experiments |
Too much too soon?
I promised several weeks ago that I would post soon about my no-coffee experiment. It has been interesting. As you may know, I am a coffee lover. I love the smell of it, I love the taste of it, I love a good coffee shop. I just love it.
Recently, however, I wasn't sure it was loving me back. I have had a really busy year and in January I was really starting to feel the stress accumulate in my body in an intense kind of way. I tried to tune in and really understand what I might need to change and I got the message that coffee might not be working for me.
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| Recipe of the Month |
 Shitake and Kale
If you are ready for spring menu planning, here is a great place to start.
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| Luna Fest -Thursday May 15th 6-10 PM |
Perfect Mothers Day Gift! Please don't miss this event. I attended last year and I believe it is life changing. This year, I am buying tickets for my clients because I want to share this with every woman I know.
7th Annual Lunafest Film Festival. Award winning films by, for & about women - a platform for emerging women filmmakers to share their stories.
Produced by LUNA the whole nutrition bar & Sponsored by Healthy Living Magazine. 6 - 10 pm. Duxbury Performing Arts Center, 130 St. George Street, Duxbury.
Tickets are $20 on line by May 1st, $25 at the door.
Visit the Exhibitors of Local Healers, Artists & Authors sharing their work (I'll be there!) from 6 PM on, showtime is 8 PM.
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