Greetings!
May is usually so busy...with graduations, school wrapping up, getting the yard ready and preparing for summer. With all that busyness, try to take just a little time for you to rest, be still or drop into your favorite yoga class...
In this month's newsletter, you'll find:
- Getting ready for Summer: Yoga for Kids and Yoga for Traveling.
- YogaXoga KC Happenings: Room changes & class announcements, YogaXoga spotlight of Gateway of Hope Ministries and more.
- YogaXoga Blog posts on Yoga and Faith and Dog Yoga.
- Wellness Junkie Blog posts on Crystal Light PureFitness and Roller Derby Workout.
Are you looking for a past newsletter?We now have a newsletter archive page where you can access past newsletters for your reference.
May Special: Bring a friend to any YogaXoga community class and that class is FREE for you.
Enjoy and be well,
Heidi Valenzuela, RYT
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YogaXoga KC Happenings: Bring a Friend this Month and that class is FREE for you!
New Students:
Your 1st 2 Classes are $12 - good at any YogaXoga Community Class. Class passes start at $55 for 6 classes.
We offer weekly community classes in Mission, Lenexa and Leawood, KS. Check our schedule for class days & times: Current YogaXoga Schedule
Leawood 5:30 Thursday Class: No class on May 20th. If you've overpaid for May, please shortpay in June. Thank you!
Covenant Chapel 9:30 Friday Class: No class on May 21st. We've moved to Room 121/109 going forward.
Don't see a convenient class for you? We have available day & evening times for private or small group classes at your home or arranged location. Call 913.345.8206 or email to discuss available times and rates. If you're splitting the cost with a couple of friends, this can be a very affordable option!
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YogaXoga Spotlight: Gateway of Hope Ministries
 Last fall, I joined the board of a local organization, Gateway of Hope Ministries. GateWay of Hope Ministries is a faith-based, non-profit center that invites
women to experience hope, receive encouragement, and discover transformation. GateWay offers counseling, groups, emotional healing prayer, spiritual
direction, a quiet place to relax, and more.
You're Invited: Gateway of Hope is turning 4 this month and having an Open House Birthday
Celebration, on May
25th from 4:00 - 8:00 at 815 S Clairborne, Ste. 200, Olathe,
KS. Stop by, have a snack and learn more about this great organization and what they have to offer our community. There will be chair massages from 5-7 and prizes including a one hour massage and a private YogaXoga class in your home or at the Gateway facility. (You need not be present to win - just stop by and enter your name.)
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Have you ever thought about teaching YogaXoga? We are exploring expanding our class schedule with a few additional teachers. If you've thought about teaching yoga as a part-time job or hobby, email us at info@yogaxoga.com. I'd love to chat with you & explore this opportunity.
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Recent YogaXoga Blog Posts:
 
Each week, we try out a health & wellness service or product and tell you all about it. If you have ideas on things you'd like me to try,email me.
Here are some of my recent adventures: Are you a wellness junkie too? We're looking for guest bloggers! Try a new wellness product or alternative therapy and write about your experience. Send your guest blog post to info@yogaxoga.com.
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