From the desk of Mayer Eisenstein MD,JD,MPH, Oct. 2008
Is Vitamin D deficiency to blame for the asthma epidemic?
J Allergy Clin Immunol. 2007 Nov
In the 1960s, the prevalence of asthma and allergic
diseases began to increase worldwide. Currently, the
burden of the disease is more than 300 million
people affected.
We hypothesize that as
populations
grow more prosperous, more time is spent indoors,
and there is less exposure to sunlight, leading to
decreased cutaneous vitamin D production. Coupled
with inadequate intake from foods and supplements,
this then leads to vitamin D deficiency, particularly in
pregnant women, resulting in more asthma and
allergy in their offspring.
Vitamin D has been
linked to
immune system and lung development in utero, and
our epidemiologic studies show that higher vitamin D
intake by pregnant mothers reduces asthma risk by
as much as 40% in children 3 to 5 years old. Vitamin
D deficiency has been associated with obesity, African
American race (particularly in urban, inner-city
settings), and recent immigrants to westernized
countries, thus reflecting the epidemiologic patterns
observed in the asthma epidemic.
Providing
adequate
vitamin D supplementation in pregnancy may lead
to
significant decreases in asthma incidence in young
children
Dr Eisenstein's
comments:
There is
scientific evidence that links low levels of
vitamin D and low levels of probiotics
to an increased
risk of many medical conditions.
Probiotics are living microorganisms (bacterial or
yeast) which, upon ingestion in certain numbers, exert
health benefits beyond inherent basic
nutrition.
If you want to lower your blood pressure, vitamin D
and probiotics may be just what the doctor ordered. If
you are trying to reduce your risk of diabetes, or lower
your chances of heart attacks, rheumatoid arthritis,
asthma,
multiple sclerosis, colds , flu and many more
conditions, then vitamin D and probiotics should be at
the front of the line in your daily multi-vitamin
supplement regimen.
As pathogenic bacteria become resistant to
antibiotics, scientists are looking to other means to
combat infections and chronic illness. We are seeing
just the infancy of scientific evidence in the use of
Probiotics and Vitamin D, both for health maintenance
and for treating different medical
conditions.
Dr Eisenstein's Daily Minimum Recommendation for
Vitamin D
Based on the Latest Scientific Findings
1. Pregnant and nursing mothers- 2 ProD5 daily
2. Children and Adolescents-
1 ProD5 every other day
3. Adults-1 ProD5 daily
4. Adults with Chronic Illness-2 ProD5
daily
5. Colds and flu-1 ProD50 daily for 3
days
The 25(OH)D blood test can determine your levels
100IU of Vitamin D will raise your blood levels
approximately 1ng/ml
Normal Blood levels should be in the range of
40-60ng/ml
Blood levels for chronic
conditions 80-100ng/ml
Homefirst® ProD5