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Creative Living Courier from the Academy of Creative Living
October 17, 2006

Greetings!

Welcome to the Creative Living Courier! And an extra warm welcome to all our new subscribers. We are glad you have joined us. The Creative Living Courier email newsletter brings you

  • Tips to help you thrive, not just strive.
  • Tools to manage your stress and balance your life.
  • Training in how to increase your personal power.
  • Techniques to transform your pain into gain.
  • Touches of inspiration to release your creative imagination
  • Creative Quotes to transform your day
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Ezines We hope you enjoy what you find here, and on our website. We welcome your comments and feedback .

THIS Has More Impact on Kids Than Anything Else!
Baby Bird in Grass It was 4:30 a.m., Memorial Day, 2006. I was wide awake, and so was everyone else in the house. My son Chris, just graduated from college, and my brother were running in a 10K race that day. I wasn't ready to start my day that early, so I went back to bed after they left. I thought I'd go right back to sleep, but no; I found myself listening to the loud clamor of the birds outside my bedroom window.

After twenty minutes or so, all was quiet again, but I couldn't get my mind to shut off. As I listened to those baby birds, I thought about them and about my own fledglings, too. Whenever I find dead birds in my yard, it's invariably the young ones. Parenting is risky, whatever the species. Being a parent is constant, continual, exhausting, expensive, grueling, and never-ending, according to my 86 year old mother.

Why do so many of us eagerly volunteer for this misery?
Couple with wild baby We volunteer because it's a novel we get to live--our very own exhilarating, suspense thriller. We get to write it ourselves, day by night, hour by minute, or so we think. It's a good thing that we don't know when we begin that (1) we are only the co-authors, and (2), we write just the first few chapters. Later, we discover that most of it is in the hands of our kids, and the universe. We have some influence, but there comes a time, much sooner than we ever would have imagined, that we no longer get to write the script. We are mostly the producers and stage hands. We set the stage, and they take it from there. We find ourselves standing on the sidelines watching the action with wonder, awe, sometimes applause, and sometimes anguish. And suspense.

Will they make a wise choice or a foolish one? Will they opt for short term thrills or long term satisfaction--or could they be lucky enough to get both? Will they get up when they fall down, or give up in despair? Will they win over doubt and discouragement or settle for a life half lived--the dual desperation of denial and dread? Will they find and follow their own guiding star, or get swallowed up in the daily grind?

And I find myself asking, "What about us?" How have we done with these things? We know that kids will do what we DO, not what we SAY. We know that our kids are likely to follow in our footsteps in some form or fashion, despite their promises to themselves that they won't.

Will that path lead them off a cliff to disaster, will it wander in the woods, or--or what? Will it take them on grand adventures? Will they discover that many experiences that start as disasters, traumas, or tragedies can be transformed into grand adventures in the end?

"How Can I Assure the Best Outcome for My Kids?"

I find myself wondering. Then I think of a quotation from Carl Jung: "Nothing has more impact on children than the unlived life of the parent." Ouch! What? The stuff we try to ignore, deny, avoid, repress, or are simply too busy to notice, has more impact than all those sleepless nights, 4 am feedings, homework sessions, car pools, wrestling matches, parent-teacher conferences, music recitals, athletic games (and their practices and coaching sessions), all the late-night talks, the time-out sessions, chore lists, and agonizing split-second decisions we have to make? Yes. Sigh. BIG sigh.

How Can This BE?
How can it be that the stuff that gets lost in the shuffle of our own lives ends up permeating the air space around us and our kids? How can it be that they, who are still impressionable (even though they try to pretend they're not when they're teens) feel it, pick it up, and try to carry it for us-- the vibes of our emotion, ambition, ignored dreams, missions, visions, and yes, unhealed wounds, too. Especially the unhealed wounds.

I see this all the time in my counseling practice. The invisible energy of all that stuff hangs around and is in constant contact with their searching psychic antennas. It tugs at their souls and hangs on the sleeves of their spirits. It bumps into them, slithers inside their scars, scares them in the night, whacks them on the head, butts their behinds, blind-sides and sideswipes them every time they make a move. And even when they don't. No wonder they can't get away from it.

"What can We Do About This?"
Woman Raking leaves I asked myself in the darkness of the early morning. Immediately my mind's eye saw a picture of cleaning out closets and the basement. Ugh. Yes, that's a good way to describe it: We can clean out the closets and basements of our lives and our souls. Why, this even helps me understand how it works.

How does one go about opening up the closet of the cranium to clean it out? How do we rake or vacuum up the leaves of our lives? Or clean out the basements of our beings? Why we do it just like we do at home, of course. If we think about it, we DO already know how to do this. We just don't want to, because it's as unpleasant to think of doing as it is to clean out our closets and basements, but even more rewarding afterwards, to have completed it.

What We Do in the Physical, Tangible World Can Set Up a Parallel Process in the Intangible, Inner World.
This is the best kind of multi-tasking--we can do both at once. We can start anywhere, with the most accessible, most doable task, and go from there. We clean out one closet, rake or vacuum up leaves, pull weeds, pick up fallen pine needles, you name it; the specific task doesn't matter.

I've found that whichever one seems to want to be done first is usually the best one to start with. And while we do the physical task, we reflect on our inner lives We allow the dried up residue of the past to float to the surface of our consciousness. We pull out the gunk closeted deep in the recesses of our inner lives. We ask ourselves the same questions in both realms: What do I want to do with this? Do I want this? Will I use it? Will anybody in the house ever use it? If I don't want it, what do I do with it-- shred it, trash it, recycle it, or give it away to someone who would use it?

As we clean out our closets, we can ponder things like: What does this stuff that we have been hiding or ignoring (without knowing it, most likely) say to us? If we listen with the inner ear, we may find that skeletons lurk there, but not always the ones we think of. If we listen and look with an open heart, we may find the skeletons of our own deserted dreams, unfinished projects, disregarded wishes, exiled memories--pleasant or unpleasant--neglected aspirations, and banished longings. And yes, we may encounter things we fear. We may open up old wounds or irritate scar tissue around healed ones.

We may also find priceless treasure hiding camouflaged among the debris. When we find it, we are often surprised to discover that THIS is what had been missing from our lives; THIS is what we were searching for, sometimes without even knowing we were searching. We may also find that we feel complete or fulfilled once we resurrect those deserted dreams or resume the creative projects we had set aside.

We also feel freed up when we get rid of things, tangible and intangible, that no longer serve us. We are enriched beyond measure when we unearth the hidden treasure. We feel alive in ways we had forgotten about, or never knew about. Yes, indeed, we discover that it's been well worth it to clean out those closets, nooks and crannies, after all.

Whew! What hard work so early in the morning!
After all that mental raking, cleaning, sorting and lifting, I was tired. I was finally feeling sleepy again. While I slept, I dreamed of babies, of raking leaves, and cleaning out closets and basements.

Here's to discovering our own unlived lives so our kids will be set free. Here's to dragging out our dusty dreams and LIVING them. May we write our books, paint our pictures, climb our mountains, walk, bike, swim or run our races, quilt our quilts, carve our niches, feed the hungry, save the souls, heal the sick, write or sing or play our songs, and dance our dances waiting in the wings in our lives. Here's to crafting our lives so that we love living them, and our children are free from the shadows of our live to dream their own dreams and live their own lives.

Now You Know Why I Have Started LunchCraft!
LifesABicycle.jpg You may recall that LunchCraft is a FREE weekly telephone class aimed at helping you Craft a Life You'll Love to Live. We "gather" by phone to lunch, learn share and create--Wednesdays at lunchtime, 12:00 to 1:00 PM Mountain Time.

And this week's topic is Life's a Bicycle: Dynamic, Creative Life Balance--If You Can Balance a Bike, You Can Balance Your Life!

Tomorrow's LunchCraft is going to help you learn

  • What NOT to do When Your Life is Out of Balance
  • Three Ways to Check for the Source of Imbalance
  • Three QUICK, EASY Things You Can DO to Regain Balance, Anywhere, Anytime
Click here to sign up for Life's A Bicycle on LunchCraft this Wednesday

As always, we'll be recording the class, so if you can't attend it live, you can still get it! If you order it before midnight tomorrow, Wednesday, October 17, it will be $9.97@; after that, it will be $14.97@ To order it now, just click here.


Sharon M. Barnes, MSSW, LCSW -- The Scrap Lady!
The Academy of Creative Living

phone: 303-987-0346
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